Build the Body You've Always Wanted, One Session at a Time

Your New Self-Care Ritual: Lagree, Pilates.

Yes! I’m Ready to Transform

Introduction

Become part of our +200 members

Community on the surface. Therapy at the core.

Personalized Classes

Every session is tailored to your body and your goals whether it’s toning, posture, or strength.

Holistic Approach

We focus on the movements that actually reshape your body. 95% of clients notice visible changes before their 10th class.

A Space Just for You

Beautiful, welcoming, and built for your Pilates journey.

Yes! I’m Ready to Transform

Flows

Choose the Pilates Path That Fits Your Goals

Whether you want to tone, strengthen, or recharge, we’ve designed focused class styles to sculpt your body faster and keep your workouts exciting.

Reformer Sculpt

The signature workout for a body that looks as good as it feels

Cadillac Core

Graceful strength training that transforms your posture and power.

Barrel Flow

Open, stretch, and lengthen hello elegance, goodbye tension.

Chair Power

Compact. Challenging. The secret weapon for total-body definition.

Gallery

A glimpse into our space

Discover the calming environment and vibrant community that make each session at Asana truly special.

Benefits

Why practice pilatess?

From sculpted strength to confident posture, Pilates delivers life-changing results both in the studio and in everyday life.

Improved well-being

Reduce stress, improve mood, and boost your overall mental health.

Flexibility & mobility

Gain a wider range of motion and ease in daily movement.

Strength & posture

Tone your muscles while building a solid, balanced posture.

Better Sleep

Calm your mind and body to improve sleep quality naturally.

Energy & focus

Increase concentration and mental clarity throughout your day.

Community Connection

Join a welcoming space and grow alongside like-minded people.

About Me

Hi, I’m Maria, your pilatess guide.

After years of stress and overwork, I found peace and clarity on the reformer. I started my studio to share the transformative power of pilatess.

Certified Instructor

+100h Pilates Certified

Holistic Approach

Mind and body in harmony

International Background

Trained in Lebanon

Yes! I’m Ready to Transform

What They Say

Real Stories, Real Impact

Hear from clients who’ve transformed their lives through our classes.

Join others

Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem
Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem
Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem
Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem

Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem
Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem
Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem
Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem

Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem
Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem
Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem
Honestly the best studio ever, plus Maria the instructor is great and so innovative in her classes especially when I did the 30days challenge, every day was different than the other. So much recommended
Hala Zgheib
The best Pilates studio I've tried in years. The instructors are amazing and know the right techniques. They customize the session for your needs and make sure that we are all comfortable and doing the exercises properly. What i also like about silhouette is that they keep challenging us to perform better. Highly highly recommended!!!!
Yara Noon
Favorite pilates studio in Lebanon!!! The instructors are super knowledgeable, friendly, and always make sure you’re doing the movements correctly. The space is clean, calming, and really well-equipped. Highly recommend!
Sasha Zgheib
Amazing Pilates studio! The instructor Maria is very professional, she adjusts the exercises to each person according to their fitness level. The equipment is new and the class was great!
Jocelyne Karam
Best Pilates studio, sweetest and strongest instructors!! Changed my form
May el Hachem

FAQ

Got Questions?

Find answers to the most common questions about classes, memberships, and more.

I’m new to Pilates can I still join?

Absolutely! Pilates is designed for all levels. Our instructors guide you step by step, making sure every move feels approachable and safe even if it’s your first class.

How many classes before I see results?

What should I wear to class?

Do I need to bring any equipment?

Is Pilates good for injuries or back pain?

How is Pilates different from yoga or the gym?

Contact

Let’s connect

Got a question? Want to book a class or just say hi? I’d love to hear from you.

Old Road Tabarja